Tiffany not only helped me loose my pregnancy weight in 2 months but my husband also lost his pregnancy weight :)

Priscilla

Thank you! I'm 45 but I look and feel better than I did when I was 20. The best part is I still get to eat the things I love the most.

Wing

Through her scientific approach to curated nutrition I'm able to train twice as hard which has resulted an increase in my performance.

David

MEET OUR DIETITIAN

Registered dietitian Tiffany Shek MSc. R.D. who is passionate about empowering others in adopting a healthy relationship to food, sports performance nutrition and disease prevention by taking a holistic approach into wellness, including physical and emotional well-being, to help you achieve your health goals.

BECOME AN INSIDER

Consistently optimize your wellbeing with digestible, science-backed tips, tools and offerings. Curated and sent to your inbox by our Registered Dietitian, Tiffany Shek.

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